There are 80 calories in one serve (1.25 Oz) of Harris Teeter Pumpernickel Loaf. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Harris Teeter Pumpernickel Loaf:
Nutrition Facts
Amount Per Selected Weight
-
Calories
229
-
Total Fat (g)
3 -
Saturated Fat (g)
0 -
Kilojoules
958 -
Sodium (mg)
514 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
43 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
9
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Food Details
A serve of Harris Teeter Pumpernickel Loaf is 1.25 Oz and weighs 35 grams. It contains 80 calories, 1g fat, 15g carbohydrates, and 3 grams of protein. Each 100g of Harris Teeter Pumpernickel Loaf has 514mg of sodium and 0 grams of sugars.
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