There are 150 calories in one serve (0.25 Cup Dry) of Harris Teeter Organics Whole Wheat Couscous. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Harris Teeter Organics Whole Wheat Couscous:
Nutrition Facts
Amount Per Selected Weight
-
Calories
357
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
1494 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
71 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
14
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Food Details
A serve of Harris Teeter Organics Whole Wheat Couscous is 0.25 Cup Dry and weighs 42 grams. It contains 150 calories, 1g fat, 30g carbohydrates, and 6 grams of protein. Each 100g of Harris Teeter Organics Whole Wheat Couscous has 0mg of sodium and 0 grams of sugars.
Harris Teeter Organics Whole Wheat Couscous Ingredients
Organic Whole Wheat Couscous.
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