There are 70 calories in one serve (0.5 Cup) of Harris Teeter Organics Whole Mixed Berries. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Harris Teeter Organics Whole Mixed Berries:
Nutrition Facts
Amount Per Selected Weight
-
Calories
50
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
209 -
Sodium (mg)
4 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
11 -
Dietary Fiber (g)
0 -
Sugars (g)
7 -
Protein (g)
0
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Food Details
A serve of Harris Teeter Organics Whole Mixed Berries is 0.5 Cup and weighs 140 grams. It contains 70 calories, 0g fat, 15g carbohydrates, and 0.5 grams of protein. Each 100g of Harris Teeter Organics Whole Mixed Berries has 4mg of sodium and 7 grams of sugars.
Harris Teeter Organics Whole Mixed Berries Ingredients
Strawberries, Blueberries, Blackberries, Red Raspberries.
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