There are 366 calories in 100 grams of Harris Teeter, Organics, Maple Brown Sugar Instant Oatmeal. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
366
-
Total Fat (g)
5 -
Saturated Fat (g)
0 -
Kilojoules
1531 -
Sodium (mg)
232 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
76 -
Dietary Fiber (g)
0 -
Sugars (g)
29 -
Protein (g)
10
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Food Details
On a per 100g basis, there are 366 calories, 5g fat, 76g carbohydrates, and 10 grams of protein in Harris Teeter, Organics, Maple Brown Sugar Instant Oatmeal.
Organic whole grain rolled oats, organic sugar, salt, natural flavors.
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