There are 82 calories in 100 grams of Harris Teeter, Organics Black Bean Soup. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
82
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
343 -
Sodium (mg)
318 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
14 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
4
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Food Details
On a per 100g basis, there are 82 calories, 1g fat, 14g carbohydrates, and 4 grams of protein in Harris Teeter, Organics Black Bean Soup.
Water, organic black beans, organic onions, organic red bell peppers, organic black bean flakes (organic black beans salt), contains 2% or less of: organic red wine vinegar, organic garlic, organic vegetable base (organic carrots, organic onions, organic celery, sea salt), organic jalapeno peppers, organic canola oil, sea salt, organic oregano and organic spices.
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