There are 200 calories in one serve (1 Cup) of Harris Teeter Organics Black Bean Soup. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Harris Teeter Organics Black Bean Soup:
Nutrition Facts
Amount Per Selected Weight
-
Calories
82
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
343 -
Sodium (mg)
318 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
14 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
4
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Food Details
A serve of Harris Teeter Organics Black Bean Soup is 1 Cup and weighs 245 grams. It contains 200 calories, 2.5g fat, 35g carbohydrates, and 11 grams of protein. Each 100g of Harris Teeter Organics Black Bean Soup has 318mg of sodium and 2 grams of sugars.
Harris Teeter Organics Black Bean Soup Ingredients
Water, Organic Black Beans, Organic Onions, Organic Red Bell Peppers, Organic Black Bean Flakes (Organic Black Beans Salt), Contains 2% Or Less Of Organic Red Wine Vinegar, Organic Garlic, Organic Vegetable Base (Organic Carrots, Organic Onions, Organic Celery, Sea Salt), Organic Jalapeno Peppers, Organic Canola Oil, Sea Salt, Organic Oregano And Organic Spices.
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