There are 90 calories in one serve (0.5 Cup) of Harris Teeter Organic Lentils. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Harris Teeter Organic Lentils:
Nutrition Facts
Amount Per Selected Weight
-
Calories
69
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
289 -
Sodium (mg)
88 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
12 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
5
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Food Details
A serve of Harris Teeter Organic Lentils is 0.5 Cup and weighs 130 grams. It contains 90 calories, 0g fat, 16g carbohydrates, and 6 grams of protein. Each 100g of Harris Teeter Organic Lentils has 88mg of sodium and 1 grams of sugars.
Harris Teeter Organic Lentils Ingredients
Water, Organic Lentils, Sea Salt, Calcium Chloride (Firming Agent).
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