There are 90 calories in one serve (1 Oz) of Harris Teeter Oar's Head Lacey Swiss Cheese. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Harris Teeter Oar's Head Lacey Swiss Cheese:
Nutrition Facts
Amount Per Selected Weight
-
Calories
321
-
Total Fat (g)
21 -
Saturated Fat (g)
14 -
Kilojoules
1343 -
Sodium (mg)
125 -
Alcohol (g)
0 -
Cholesterol (mg)
54 -
Total Carbohydrate (g)
0 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
32
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Food Details
A serve of Harris Teeter Oar’s Head Lacey Swiss Cheese is 1 Oz and weighs 28 grams. It contains 90 calories, 6g fat, 0g carbohydrates, and 9 grams of protein. Each 100g of Harris Teeter Oar’s Head Lacey Swiss Cheese has 125mg of sodium and 0 grams of sugars.
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