There are 210 calories in one serve (0.666 Cup) of Harris Teeter, Muesli With Dates, Raisins & Almonds Harris-Teeter Inc.. See the Nutrition Facts table below to adjust food weight values.
Nutrition Facts
Amount Per Selected Weight
-
Calories
382
-
Total Fat (g)
5 -
Saturated Fat (g)
0 -
Kilojoules
1598 -
Sodium (mg)
345 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
75 -
Dietary Fiber (g)
0 -
Sugars (g)
22 -
Protein (g)
9
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Food Details
On a per 100 gram basis, there are 382 calories, 9.09g protein, 74.55g carbohydrates, and 5.45g of fat in Harris Teeter, Muesli With Dates, Raisins & Almonds. Each serve of Harris Teeter, Muesli With Dates, Raisins & Almonds is 55g.
The nutrition information for Harris Teeter, Muesli With Dates, Raisins & Almonds comes from data published by USDA (United States Department of Agriculture).
Harris Teeter, Muesli With Dates, Raisins & Almonds Harris-Teeter Inc. Ingredients
Degermed Corn Meal, Raisins, Whole Barley, Wheat Bran, Dates, Whole Oats, Sugar, Contains Less Than 2% Of The Following: Almonds, Rice, Salt, Barley Malt Extract, Brown Sugar Molasses, Canola Oil, Soy Lecithin. Vitamins And Minerals: Vitamin C (Ascorbic Acid), Niacin (Niacinamide), Iron (Ferric Orthophospahte), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin E (Alpha Tocopherol Acetate), Zinc (Zinc Oxide), Folic Acid, Vitamin A (Beta Carotene, Palmitate), Vitamin B2 (Riboflavin), Vitamin B1 (Thiamin Hydrochloride), Calcium Pantothenate, Vitamin B12 (Cyanocobalamin), Vitamin D (Cholecalciferol).
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