There are 140 calories in one serve (2 Tbsp As Packaged) of Harris Teeter Microwave Popcorn, Light. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Harris Teeter Microwave Popcorn, Light:
Nutrition Facts
Amount Per Selected Weight
-
Calories
424
-
Total Fat (g)
15 -
Saturated Fat (g)
8 -
Kilojoules
1774 -
Sodium (mg)
576 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
64 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
9
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Food Details
A serve of Harris Teeter Microwave Popcorn, Light is 2 Tbsp As Packaged and weighs 33 grams. It contains 140 calories, 5g fat, 21g carbohydrates, and 3 grams of protein. Each 100g of Harris Teeter Microwave Popcorn, Light has 576mg of sodium and 0 grams of sugars.
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