Calories in Harris Teeter Livewise Cereal, Crispy Oat Squares

There are 120 calories in one serve (0.75 Cup) of Harris Teeter Livewise Cereal, Crispy Oat Squares. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Harris Teeter Livewise Cereal, Crispy Oat Squares:

Nutrition:

Nutrition Facts

Amount Per Selected Weight

Calories 375

Total Fat (g) 3
Saturated Fat (g) 0
Kilojoules 1569
Sodium (mg) 563
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 78
Dietary Fiber (g) 0
Sugars (g) 19
Protein (g) 9

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Food Details

A serve of Harris Teeter Livewise Cereal, Crispy Oat Squares is 0.75 Cup and weighs 32 grams. It contains 120 calories, 1g fat, 25g carbohydrates, and 3 grams of protein. Each 100g of Harris Teeter Livewise Cereal, Crispy Oat Squares has 563mg of sodium and 19 grams of sugars.

Harris Teeter Livewise Cereal, Crispy Oat Squares Ingredients

Whole Grain Oats, Sugar, Corn Flour, Whole Grain Wheat, Rice Flour, Salt, Trisodium Phosphate, Yellow 5, Yellow 6, Vitamin E (Mixed Tocopherols) And Bht To Preserve Freshness. Vitamins & Minerals Dicalcium Phosphate, Calcium Carbonate, Reduced Iron, Zinc Oxide (Source Of Zinc), Folic Acid, Niacinamide (Vitamin B3), Pyridoxine Hydrochloride (Vitamin B6, Riboflavin (Viatmin B2), Thiamin Mononitrate (Vitamin B1).

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