There are 80 calories in one serve (6 Oz) of Harris Teeter Light Nonfat Yogurt, Blueberry. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Harris Teeter Light Nonfat Yogurt, Blueberry:
Nutrition Facts
Amount Per Selected Weight
-
Calories
47
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
197 -
Sodium (mg)
56 -
Alcohol (g)
0 -
Cholesterol (mg)
3 -
Total Carbohydrate (g)
8 -
Dietary Fiber (g)
0 -
Sugars (g)
5 -
Protein (g)
3
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Food Details
A serve of Harris Teeter Light Nonfat Yogurt, Blueberry is 6 Oz and weighs 170 grams. It contains 80 calories, 0g fat, 13g carbohydrates, and 5 grams of protein. Each 100g of Harris Teeter Light Nonfat Yogurt, Blueberry has 56mg of sodium and 5 grams of sugars.
Harris Teeter Light Nonfat Yogurt, Blueberry Ingredients
Cultured Pasteurized Nonfat Milk, Blueberry Base (Blueberries, Modified Corn Starch, Natural Flavors, Sodium Benzoate And Potassium Sorbate Preservatives , Pectin, Lemon Juice, Sucralose), Nonfat Dry Milk, Modified Food Starch, Carrageenan, Pectin, Sucralose (Non-Nutritive Sweetener). Contains Active Yogurt Cultures. Including L. Acidophilus & B. Bifidus
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