There are 170 calories in one serve (1 Roll) of Harris Teeter Kaiser Roll. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Harris Teeter Kaiser Roll:
Nutrition Facts
Amount Per Selected Weight
-
Calories
254
-
Total Fat (g)
3 -
Saturated Fat (g)
0 -
Kilojoules
1063 -
Sodium (mg)
478 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
46 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
10
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Food Details
A serve of Harris Teeter Kaiser Roll is 1 Roll and weighs 67 grams. It contains 170 calories, 2g fat, 31g carbohydrates, and 7 grams of protein. Each 100g of Harris Teeter Kaiser Roll has 478mg of sodium and 1 grams of sugars.
Harris Teeter Kaiser Roll Ingredients
Enriched Wheat Flour (Bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin Enzymes, Folic Acid), Water, Yeast, Wheat Gluten, Vegetable Shortening (Made From Partially Hydrogenated Soybean Oil And Or Canola Oil And Or Cottonseed Oil), Salt, Sugar, Dough Conditioners (Datem, Mono And Diglycerides, Calcium Phosphate, L-Cysteine, Ada, Ascorbic Acid, Enzymes), Modified Food Starch, Flavor (Natural Flavor, Modified Vegetable Gum, Hydrolyzed Starch, Maltodextrin), Soybean Oil, Rye Flour, Water, Soy Protein, Rice Syrup Soilds, Sunflower Oil, Propylene Glycol, Methylparaben And Propylparaben (Preservatives), Acetylated Tartaric Acid Esters Of Mono And Diglycerides (Emulsifier), Methylcellulose, Caramel Color, Sodium Phosphate, Artificial Flavor For Aroma Enhancement And Mixed Tocopherols Added To Protect Flavor.
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