There are 333 calories in 100 grams of Harris-Teeter Inc. Muffin Mix With Real Blueberries. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
333
-
Total Fat (g)
4 -
Saturated Fat (g)
1 -
Kilojoules
1393 -
Sodium (mg)
595 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
71 -
Dietary Fiber (g)
0 -
Sugars (g)
33 -
Protein (g)
5
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Food Details
On a per 100g basis, there are 333 calories, 4g fat, 71g carbohydrates, and 5 grams of protein in Harris-Teeter Inc. Muffin Mix With Real Blueberries.
Enriched bleached flour (bleached wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), sugar, blueberries (packed in water), animal shortening and vegetable oil (contains one or more of the following: tallow, soybean oil) with preservative (bht, citric acid), dextrose, modified corn starch, leavening (baking soda, sodium aluminum phosphate), calcium carbonate, salt, natural and artificial flavor, wheat starch, xanthan gum.
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