There are 433 calories in 100 grams of Harris-Teeter Inc. Cracked Wheat Crackers. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
433
-
Total Fat (g)
10 -
Saturated Fat (g)
4 -
Kilojoules
1812 -
Sodium (mg)
500 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
73 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
13
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Food Details
On a per 100g basis, there are 433 calories, 10g fat, 73g carbohydrates, and 13 grams of protein in Harris-Teeter Inc. Cracked Wheat Crackers.
Enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), cracked wheat, sunflower and/or canola oil (contains ascorbic acid and rosemary extract for freshness), yeast, whey powder, malt barley flour, sodium bicarbonate, ammonium bicarbonate, monocalcium phosphate, sodium metabisulfite, enzymes.
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