There are 110 calories in one serve (1 Cup) of Harris Teeter Honey & Nut Toasted Oats Cereal. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Harris Teeter Honey & Nut Toasted Oats Cereal:
Nutrition Facts
Amount Per Selected Weight
-
Calories
367
-
Total Fat (g)
5 -
Saturated Fat (g)
0 -
Kilojoules
1536 -
Sodium (mg)
700 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
80 -
Dietary Fiber (g)
0 -
Sugars (g)
33 -
Protein (g)
7
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Food Details
A serve of Harris Teeter Honey & Nut Toasted Oats Cereal is 1 Cup and weighs 30 grams. It contains 110 calories, 1.5g fat, 24g carbohydrates, and 2 grams of protein. Each 100g of Harris Teeter Honey & Nut Toasted Oats Cereal has 700mg of sodium and 33 grams of sugars.
Harris Teeter Honey & Nut Toasted Oats Cereal Ingredients
Whole Grain Oat Flour, Sugar, Wheat Starch, Honey, Salt, Calcium Carbonate, Trisodium Phosphate, Caramel Color, Molasses, Natural Flavor. Vitamins And Minerals Ferric Orthophosphate (Source Of Iron), Niacinamide (Vitamin B3), Zinc Oxide, Thiamin Mononitrate (Vitamin B1), Calcium Pantothenate (Vitamin B5), Pyridoxine Hydrochloride (Vitamin B6), Folic Acid.
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