There are 70 calories in one serve (2 Oz) of Harris Teeter Honey Ham. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Harris Teeter Honey Ham:
Nutrition Facts
Amount Per Selected Weight
-
Calories
125
-
Total Fat (g)
3 -
Saturated Fat (g)
1 -
Kilojoules
523 -
Sodium (mg)
786 -
Alcohol (g)
0 -
Cholesterol (mg)
36 -
Total Carbohydrate (g)
9 -
Dietary Fiber (g)
0 -
Sugars (g)
7 -
Protein (g)
16
Food Search:
Food Details
A serve of Harris Teeter Honey Ham is 2 Oz and weighs 56 grams. It contains 70 calories, 1.5g fat, 5g carbohydrates, and 9 grams of protein. Each 100g of Harris Teeter Honey Ham has 786mg of sodium and 7 grams of sugars.
Harris Teeter Honey Ham Ingredients
Ham Cured With Water, Honey, Sugar, Salt, Contains 2% Or Less Of The Following Vinegar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite.
Other Foods
Here's a selection of other foods you might be interested in (click to see nutrition info):
The Food Stalker Disclaimer
Thanks for choosing The Food Stalker to find out how many calories there are in Harris Teeter Honey Ham. The Food Stalker does its best to ensure the accuracy of all of the information published in the Food Stalker website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.