There are 190 calories in one serve (1 Cup) of Harris Teeter Frosted Bite-Sized, Shredded Wheat Cereal. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Harris Teeter Frosted Bite-Sized, Shredded Wheat Cereal:
Nutrition Facts
Amount Per Selected Weight
-
Calories
345
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
1443 -
Sodium (mg)
18 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
82 -
Dietary Fiber (g)
0 -
Sugars (g)
20 -
Protein (g)
9
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Food Details
A serve of Harris Teeter Frosted Bite-Sized, Shredded Wheat Cereal is 1 Cup and weighs 55 grams. It contains 190 calories, 1g fat, 45g carbohydrates, and 5 grams of protein. Each 100g of Harris Teeter Frosted Bite-Sized, Shredded Wheat Cereal has 18mg of sodium and 20 grams of sugars.
Harris Teeter Frosted Bite-Sized, Shredded Wheat Cereal Ingredients
Whole Grain Wheat, Sugar, Sorbitol, Gelatin, Reduced Iron, Niacin (Niacinamide), Zinc (Zinc Oxide), Vitamin B6 (Pyridoxine Hydrochloride), Folate (Folic Acid), Vitamin B2 (Riboflavin), Vitamin B1 (Thiamin Hydrochloride), Vitamin B12, Bht (To Preserve Freshness).
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