There are 429 calories in 100 grams of Harris Teeter, Fresh Foods Market, Grated Italian Parmesan Cheese. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
429
-
Total Fat (g)
21 -
Saturated Fat (g)
14 -
Kilojoules
1795 -
Sodium (mg)
1000 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
14 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
29
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Food Details
On a per 100g basis, there are 429 calories, 21g fat, 14g carbohydrates, and 29 grams of protein in Harris Teeter, Fresh Foods Market, Grated Italian Parmesan Cheese.
Pasteurized milk and part-skim milk, salt, rennet, cheese cultures, anti-caking agents (cellulose, starch, dextrose, enzyme), preservatives (potassium sorbate, natamycin, lysozyme).
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