There are 40 calories in one serve (1.25 Cups, Shredded) of Harris Teeter Farmers Market Ready-To-Eat Leaf Spinach. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Harris Teeter Farmers Market Ready-To-Eat Leaf Spinach:
Nutrition Facts
Amount Per Selected Weight
-
Calories
57
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
238 -
Sodium (mg)
229 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
14 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
3
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Food Details
A serve of Harris Teeter Farmers Market Ready-To-Eat Leaf Spinach is 1.25 Cups, Shredded and weighs 70 grams. It contains 40 calories, 0g fat, 10g carbohydrates, and 2 grams of protein. Each 100g of Harris Teeter Farmers Market Ready-To-Eat Leaf Spinach has 229mg of sodium and 0 grams of sugars.
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