There are 15 calories in one serve (2.5 Cups) of Harris Teeter Farmers Market Hearts of Romaine. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Harris Teeter Farmers Market Hearts of Romaine:
Nutrition Facts
Amount Per Selected Weight
-
Calories
18
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
75 -
Sodium (mg)
6 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
2 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
1
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Food Details
A serve of Harris Teeter Farmers Market Hearts of Romaine is 2.5 Cups and weighs 85 grams. It contains 15 calories, 0g fat, 2g carbohydrates, and 1 grams of protein. Each 100g of Harris Teeter Farmers Market Hearts of Romaine has 6mg of sodium and 0 grams of sugars.
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