There are 346 calories in 100 grams of Harris Teeter, Deluxe Macaroni & Cheese Cup. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
346
-
Total Fat (g)
13 -
Saturated Fat (g)
4 -
Kilojoules
1448 -
Sodium (mg)
833 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
49 -
Dietary Fiber (g)
0 -
Sugars (g)
9 -
Protein (g)
10
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Food Details
On a per 100g basis, there are 346 calories, 13g fat, 49g carbohydrates, and 10 grams of protein in Harris Teeter, Deluxe Macaroni & Cheese Cup.
Elbow pasta (semolina [wheat], niacin, ferrous sulfate [iron], thiamine mononitrate, riboflavin, folic acid), liquid cheese sauce (water, chedder cheese [pasteurized milk, cheese culture, salt, enzymes], partially hydrogenated soybean oil, whey, nonfat dry milk, soybean oil, natural flavors, salt sodium phosphate, sodium alginate, mono – & diglycerides , color, added [annatto extract & oleoresin paprika], lactic acid, canthan gum, sorbic acid), maltodextrin, soybean oil, silicon dioxide, white mineral oil, polydimethylsiloxane, and food grade emulsifiers.
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