There are 190 calories in one serve (1 Cup) of Harris Teeter Crunchy Granola Raisin Bran. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Harris Teeter Crunchy Granola Raisin Bran:
Nutrition Facts
Amount Per Selected Weight
-
Calories
358
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
1498 -
Sodium (mg)
340 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
83 -
Dietary Fiber (g)
0 -
Sugars (g)
38 -
Protein (g)
6
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Food Details
A serve of Harris Teeter Crunchy Granola Raisin Bran is 1 Cup and weighs 53 grams. It contains 190 calories, 1g fat, 44g carbohydrates, and 3 grams of protein. Each 100g of Harris Teeter Crunchy Granola Raisin Bran has 340mg of sodium and 38 grams of sugars.
Harris Teeter Crunchy Granola Raisin Bran Ingredients
Whole Wheat, Rice, Sugar, Raisins, Oat And Honey Cluster (Sugar, Rolled Oats, Toasted Oats Rolled Oats, Sugar, Canola Oil, Molasses, Honey, Mixed Tocopherols (A Preservative) , Wheat Flakes, Crisp Rice Rice Flour, Sugar, Malt Extract, Salt, Rice Extract , Corn Syrup, Wheat Bits Whole Wheat Flour, Corn Starch, Degermed Yellow Corn Meal, Sugar, Salt, Trisodium Phosphate, Baking Soda, Annatto Color, Caramel Color, Bht (A Preservative) , Honey, Cinnamon, Natural And Artificial Flavor, Bht A Preservative ), Wheat Bran, Corn Syrup, Glycerin, Salt, Malt Syrup. Vitamins And Minerals Niacinamide, Zinc Oxide, Reduced Iron, Pyridoxine Hydrochloride (Vitamin B6), Riboflavin (Vitamin B2), Vitamin A Palmitate, Thiamin Mononitrate (Vitamin B1), Folic Acid, Vitamin B12, Vitamin D.
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