There are 120 calories in one serve (0.5 Cup) of Harris Teeter Cottage Cheese. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Harris Teeter Cottage Cheese:
Nutrition Facts
Amount Per Selected Weight
-
Calories
105
-
Total Fat (g)
4 -
Saturated Fat (g)
3 -
Kilojoules
439 -
Sodium (mg)
395 -
Alcohol (g)
0 -
Cholesterol (mg)
26 -
Total Carbohydrate (g)
4 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
12
Food Search:
Food Details
A serve of Harris Teeter Cottage Cheese is 0.5 Cup and weighs 114 grams. It contains 120 calories, 5g fat, 5g carbohydrates, and 14 grams of protein. Each 100g of Harris Teeter Cottage Cheese has 395mg of sodium and 3 grams of sugars.
Harris Teeter Cottage Cheese Ingredients
Cultured Pasteurized Skim Milk, Whey Protein Concentrate, Cream, Whey, Salt, Modified Corn Starch, Potassium Sorbate And Carbon Dioxide (To Preserve Freshness), Guar Gum, Carrageenan, Locust Bean Gum, Enzyme.
Other Foods
Here's a selection of other foods you might be interested in (click to see nutrition info):
The Food Stalker Disclaimer
Thanks for choosing The Food Stalker to find out how many calories there are in Harris Teeter Cottage Cheese. The Food Stalker does its best to ensure the accuracy of all of the information published in the Food Stalker website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.