There are 470 calories in one serve (1 Chicken Breast) of Harris Teeter Chicken Cordon Bleu. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Harris Teeter Chicken Cordon Bleu:
Nutrition Facts
Amount Per Selected Weight
-
Calories
165
-
Total Fat (g)
8 -
Saturated Fat (g)
5 -
Kilojoules
690 -
Sodium (mg)
433 -
Alcohol (g)
0 -
Cholesterol (mg)
67 -
Total Carbohydrate (g)
1 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
20
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Food Details
A serve of Harris Teeter Chicken Cordon Bleu is 1 Chicken Breast and weighs 284 grams. It contains 470 calories, 23g fat, 3g carbohydrates, and 58 grams of protein. Each 100g of Harris Teeter Chicken Cordon Bleu has 433mg of sodium and 1 grams of sugars.
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