There are 100 calories in one serve (1 Cup) of Harris Teeter Cereal, Toasted Oats. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Harris Teeter Cereal, Toasted Oats:
Nutrition Facts
Amount Per Selected Weight
-
Calories
357
-
Total Fat (g)
5 -
Saturated Fat (g)
0 -
Kilojoules
1494 -
Sodium (mg)
571 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
75 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
11
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Food Details
A serve of Harris Teeter Cereal, Toasted Oats is 1 Cup and weighs 28 grams. It contains 100 calories, 1.5g fat, 21g carbohydrates, and 3 grams of protein. Each 100g of Harris Teeter Cereal, Toasted Oats has 571mg of sodium and 4 grams of sugars.
Harris Teeter Cereal, Toasted Oats Ingredients
Whole Grain Oat Flour, Wheat Starch, Sugar, Modified Cornstarch, Oat Fiber, Salt, Oat Extract, Tripotassium Phosphate, Dicalcium Phosphate, Mixed Tocopherols (Added To Preserve Freshness). Vitamins And Minerals Calcium Carbonate, Sodium Ascorbate (Vitamin C), Reduced Iron, Niacinamide, Zinc Oxide, Pyridoxine Hydrochloride (Vitamin B6), Thiamin Mononitrate (Vitamin B1), Vitamin A Palmitate, Folic Acid, Vitamin D, Vitamin B12.
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