There are 250 calories in one serve (0.5 Cup Mix) of Harris Teeter Blueberry Muffin Mix. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Harris Teeter Blueberry Muffin Mix:
Nutrition Facts
Amount Per Selected Weight
-
Calories
313
-
Total Fat (g)
3 -
Saturated Fat (g)
1 -
Kilojoules
1310 -
Sodium (mg)
463 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
68 -
Dietary Fiber (g)
0 -
Sugars (g)
34 -
Protein (g)
3
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Food Details
A serve of Harris Teeter Blueberry Muffin Mix is 0.5 Cup Mix and weighs 80 grams. It contains 250 calories, 2.5g fat, 54g carbohydrates, and 2 grams of protein. Each 100g of Harris Teeter Blueberry Muffin Mix has 463mg of sodium and 34 grams of sugars.
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