There are 20 calories in one serve (3 Oz) of Harris Teeter Asparagus saute. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Harris Teeter Asparagus saute:
Nutrition Facts
Amount Per Selected Weight
-
Calories
24
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
100 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
5 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
2
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Food Details
A serve of Harris Teeter Asparagus saute is 3 Oz and weighs 85 grams. It contains 20 calories, 0g fat, 4g carbohydrates, and 2 grams of protein. Each 100g of Harris Teeter Asparagus saute has 0mg of sodium and 2 grams of sugars.
Harris Teeter Asparagus saute Ingredients
Asparagus, Mushroom, Garlic.
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