There are 35 calories in one serve (1 Can Drained) of Harris Teeter Asparagus Cut Spears in Brine. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Harris Teeter Asparagus Cut Spears in Brine:
Nutrition Facts
Amount Per Selected Weight
-
Calories
15
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
63 -
Sodium (mg)
200 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
3 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
2
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Food Details
A serve of Harris Teeter Asparagus Cut Spears in Brine is 1 Can Drained and weighs 240 grams. It contains 35 calories, 0g fat, 6g carbohydrates, and 4 grams of protein. Each 100g of Harris Teeter Asparagus Cut Spears in Brine has 200mg of sodium and 0 grams of sugars.
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