There are 160 calories in one serve (6 Oz) of Harris Teeer Tilapia Fillet. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Harris Teeer Tilapia Fillet:
Nutrition Facts
Amount Per Selected Weight
-
Calories
94
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
393 -
Sodium (mg)
32 -
Alcohol (g)
0 -
Cholesterol (mg)
53 -
Total Carbohydrate (g)
0 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
19
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Food Details
A serve of Harris Teeer Tilapia Fillet is 6 Oz and weighs 170 grams. It contains 160 calories, 2g fat, 0.5g carbohydrates, and 33 grams of protein. Each 100g of Harris Teeer Tilapia Fillet has 32mg of sodium and 0 grams of sugars.
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