There are 60 calories in one serve (1 Tbsp) of Harris Teeer Organic Chia Seeds. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Harris Teeer Organic Chia Seeds:
Nutrition Facts
Amount Per Selected Weight
-
Calories
462
-
Total Fat (g)
31 -
Saturated Fat (g)
0 -
Kilojoules
1933 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
38 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
15
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Food Details
A serve of Harris Teeer Organic Chia Seeds is 1 Tbsp and weighs 13 grams. It contains 60 calories, 4g fat, 5g carbohydrates, and 2 grams of protein. Each 100g of Harris Teeer Organic Chia Seeds has 0mg of sodium and 0 grams of sugars.
Harris Teeer Organic Chia Seeds Ingredients
Organic Chia Seeds.
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