There are 361 calories in 100 grams of Harraways Quick Serve Oats. The Nutrition Facts panel below may be used to see nutrients and calories for a range of different weight values:
Nutrition Facts
Amount Per Selected Weight
-
Calories
361
-
Total Fat (g)
0 -
Saturated Fat (g)
8 -
Kilojoules
1510 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
54 -
Dietary Fiber (g)
0 -
Sugars (g)
55 -
Protein (g)
14
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Food Details
100 grams of Harraways Quick Serve Oats has 361 calories, 6.80000019073486g fat, 54.2999992370605g carbohydrates, and 14 grams of protein.
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