There are 130.41 calories in one serve (35 G) of Harraways Oat Singles, Kiwi Favourites. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Harraways Oat Singles, Kiwi Favourites:
Nutrition Facts
Amount Per Selected Weight
-
Calories
373
-
Total Fat (g)
6 -
Saturated Fat (g)
1 -
Kilojoules
1561 -
Sodium (mg)
9 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
64 -
Dietary Fiber (g)
0 -
Sugars (g)
22 -
Protein (g)
12
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Food Details
A serve of Harraways Oat Singles, Kiwi Favourites is 35 G and weighs 35 grams. It contains 130.41 calories, 2g fat, 22.4g carbohydrates, and 4.1 grams of protein. Each 100g of Harraways Oat Singles, Kiwi Favourites has 9mg of sodium and 22 grams of sugars.
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