There are 190 calories in one serve (2 Tbsp.) of Harmons Smooth Almond Butter. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Harmons Smooth Almond Butter:
Nutrition Facts
Amount Per Selected Weight
-
Calories
633
-
Total Fat (g)
57 -
Saturated Fat (g)
10 -
Kilojoules
2648 -
Sodium (mg)
167 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
27 -
Dietary Fiber (g)
0 -
Sugars (g)
10 -
Protein (g)
20
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Food Details
A serve of Harmons Smooth Almond Butter is 2 Tbsp. and weighs 30 grams. It contains 190 calories, 17g fat, 8g carbohydrates, and 6 grams of protein. Each 100g of Harmons Smooth Almond Butter has 167mg of sodium and 10 grams of sugars.
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