There are 80 calories in one serve (0.75 Oz) of Harmons Sliced Smoked Gouda Cheese. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Harmons Sliced Smoked Gouda Cheese:
Nutrition Facts
Amount Per Selected Weight
-
Calories
381
-
Total Fat (g)
29 -
Saturated Fat (g)
19 -
Kilojoules
1594 -
Sodium (mg)
1381 -
Alcohol (g)
0 -
Cholesterol (mg)
48 -
Total Carbohydrate (g)
2 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
24
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Food Details
A serve of Harmons Sliced Smoked Gouda Cheese is 0.75 Oz and weighs 21 grams. It contains 80 calories, 6g fat, 0.5g carbohydrates, and 5 grams of protein. Each 100g of Harmons Sliced Smoked Gouda Cheese has 1381mg of sodium and 0 grams of sugars.
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