There are 120 calories in one serve (0.5 Cup) of Harmons Seasoned Black Beans. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Harmons Seasoned Black Beans:
Nutrition Facts
Amount Per Selected Weight
-
Calories
92
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
385 -
Sodium (mg)
277 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
18 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
6
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Food Details
A serve of Harmons Seasoned Black Beans is 0.5 Cup and weighs 130 grams. It contains 120 calories, 0.5g fat, 23g carbohydrates, and 8 grams of protein. Each 100g of Harmons Seasoned Black Beans has 277mg of sodium and 1 grams of sugars.
Harmons Seasoned Black Beans Ingredients
Water, Black Beans, Seasoning (Onion And Garlic Powders, Maltodextrin, Spices, Including Chili Pepper , Yeast Extract, Salt, Sugar, Citric Acid, And Natural Flavors), Salt.
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