There are 80 calories in one serve (0.5 Cup) of Harmons Premium Mandarin Oranges in Light Syrup. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Harmons Premium Mandarin Oranges in Light Syrup:
Nutrition Facts
Amount Per Selected Weight
-
Calories
60
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
251 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
14 -
Dietary Fiber (g)
0 -
Sugars (g)
14 -
Protein (g)
1
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Food Details
A serve of Harmons Premium Mandarin Oranges in Light Syrup is 0.5 Cup and weighs 133 grams. It contains 80 calories, 0g fat, 19g carbohydrates, and 1 grams of protein. Each 100g of Harmons Premium Mandarin Oranges in Light Syrup has 0mg of sodium and 14 grams of sugars.
Harmons Premium Mandarin Oranges in Light Syrup Ingredients
Mandarin Orange Segments, Water And Sugar.
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