There are 467 calories in 100 grams of Harmons, Peppermint Pretzels. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
467
-
Total Fat (g)
20 -
Saturated Fat (g)
17 -
Kilojoules
1954 -
Sodium (mg)
467 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
70 -
Dietary Fiber (g)
0 -
Sugars (g)
43 -
Protein (g)
7
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Food Details
On a per 100g basis, there are 467 calories, 20g fat, 70g carbohydrates, and 7 grams of protein in Harmons, Peppermint Pretzels.
Sugar, enriched wheat flour, (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), vegetable oil (palm kernel, partially hydrogenated palm kernel and coconut, hydrogenated palm), skim milk, salt, lactose, corn syrup, titanium dioxide (artificial coloring), sodium bicarbonate, distilled monoglycerides, yeast, soy lecithin-an emulsifier, vanillin-an artificial flavoring, peppermint oil, artificial colors (red 40, red3, blue 1).
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