There are 60 calories in one serve (1 Bowl) of Harmons Organic Diced Pears. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Harmons Organic Diced Pears:
Nutrition Facts
Amount Per Selected Weight
-
Calories
53
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
222 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
12 -
Dietary Fiber (g)
0 -
Sugars (g)
8 -
Protein (g)
0
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Food Details
A serve of Harmons Organic Diced Pears is 1 Bowl and weighs 113 grams. It contains 60 calories, 0g fat, 14g carbohydrates, and 0 grams of protein. Each 100g of Harmons Organic Diced Pears has 0mg of sodium and 8 grams of sugars.
Harmons Organic Diced Pears Ingredients
Organic Pears, Water, Organic Pear Juice Concentrate, Ascorbic Acid (Vitamin C) To Protect Color, Naturally Derived Citric Acid.
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