There are 110 calories in one serve (0.5 Cup) of Harmons Organic Dark Red Kidney Beans. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Harmons Organic Dark Red Kidney Beans:
Nutrition Facts
Amount Per Selected Weight
-
Calories
85
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
356 -
Sodium (mg)
69 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
15 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
6
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Food Details
A serve of Harmons Organic Dark Red Kidney Beans is 0.5 Cup and weighs 130 grams. It contains 110 calories, 0g fat, 20g carbohydrates, and 8 grams of protein. Each 100g of Harmons Organic Dark Red Kidney Beans has 69mg of sodium and 1 grams of sugars.
Harmons Organic Dark Red Kidney Beans Ingredients
Water, Organic Dark Red Kidney Beans, Sea Salt.
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