There are 110 calories in one serve (0.25 Cup) of Harmons Mexican Blend Cheese, Shredded. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Harmons Mexican Blend Cheese, Shredded:
Nutrition Facts
Amount Per Selected Weight
-
Calories
393
-
Total Fat (g)
32 -
Saturated Fat (g)
18 -
Kilojoules
1644 -
Sodium (mg)
643 -
Alcohol (g)
0 -
Cholesterol (mg)
107 -
Total Carbohydrate (g)
4 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
25
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Food Details
A serve of Harmons Mexican Blend Cheese, Shredded is 0.25 Cup and weighs 28 grams. It contains 110 calories, 9g fat, 1g carbohydrates, and 7 grams of protein. Each 100g of Harmons Mexican Blend Cheese, Shredded has 643mg of sodium and 0 grams of sugars.
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