There are 40 calories in one serve (2 Tbsp) of Harmons Half and Half. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Harmons Half and Half:
Nutrition Facts
Amount Per Selected Weight
-
Calories
133
-
Total Fat (g)
10 -
Saturated Fat (g)
7 -
Kilojoules
556 -
Sodium (mg)
50 -
Alcohol (g)
0 -
Cholesterol (mg)
50 -
Total Carbohydrate (g)
3 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
2
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Food Details
A serve of Harmons Half and Half is 2 Tbsp and weighs 30 grams. It contains 40 calories, 3g fat, 1g carbohydrates, and 0.5 grams of protein. Each 100g of Harmons Half and Half has 50mg of sodium and 3 grams of sugars.
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