There are 260 calories in one serve (1 Bun) of Harmons Ciabatta Burger Buns. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Harmons Ciabatta Burger Buns:
Nutrition Facts
Amount Per Selected Weight
-
Calories
333
-
Total Fat (g)
9 -
Saturated Fat (g)
1 -
Kilojoules
1393 -
Sodium (mg)
654 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
54 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
8
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Food Details
A serve of Harmons Ciabatta Burger Buns is 1 Bun and weighs 78 grams. It contains 260 calories, 7g fat, 42g carbohydrates, and 6 grams of protein. Each 100g of Harmons Ciabatta Burger Buns has 654mg of sodium and 1 grams of sugars.
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