There are 540 calories in one serve (10 Oz) of Harmons Chicken Curry. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Harmons Chicken Curry:
Nutrition Facts
Amount Per Selected Weight
-
Calories
191
-
Total Fat (g)
6 -
Saturated Fat (g)
2 -
Kilojoules
799 -
Sodium (mg)
170 -
Alcohol (g)
0 -
Cholesterol (mg)
32 -
Total Carbohydrate (g)
21 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
12
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Food Details
A serve of Harmons Chicken Curry is 10 Oz and weighs 283 grams. It contains 540 calories, 17g fat, 59g carbohydrates, and 35 grams of protein. Each 100g of Harmons Chicken Curry has 170mg of sodium and 1 grams of sugars.
Harmons Chicken Curry Ingredients
Gravy Chicken, Water, Onions, Tomato (Tomato Concentrate, Naturally Derived Citric Acid), Soybean Oil, Yogurt (Milk, Yogurt Culture), Sour Cream (Cultured Pasteurized Light Cream, Non Fat Milk, Enzymes), Cream, Spices, Garlic, Ginger, Butter, Salt And Sugar. Rice Water, Basmati Rice, Soybean Oil, Cumin Seeds And Salt.
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