There are 173 calories in one serve (40 G) of Harmons Cashews, Raw Whole. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Harmons Cashews, Raw Whole:
Nutrition Facts
Amount Per Selected Weight
-
Calories
433
-
Total Fat (g)
33 -
Saturated Fat (g)
8 -
Kilojoules
1812 -
Sodium (mg)
13 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
23 -
Dietary Fiber (g)
0 -
Sugars (g)
5 -
Protein (g)
13
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Food Details
A serve of Harmons Cashews, Raw Whole is 40 G and weighs 40 grams. It contains 173 calories, 13g fat, 9g carbohydrates, and 5 grams of protein. Each 100g of Harmons Cashews, Raw Whole has 13mg of sodium and 5 grams of sugars.
Harmons Cashews, Raw Whole Ingredients
Cashews.
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