There are 351 calories in 100 grams of Harmons Campanelle Kale. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
351
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
1469 -
Sodium (mg)
14 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
72 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
12
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Food Details
On a per 100g basis, there are 351 calories, 2g fat, 72g carbohydrates, and 12 grams of protein in Harmons Campanelle Kale.
Enriched durum semolina flour (durum wheat, reduced iron, niacin, thiamin mononitrate, riboflavin, folic acid), dehydrated kale.
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