There are 213 calories in 100 grams of Harmless Ham & Chickpea Patty Farmstand Breakfast Sandwich, Harmless Ham & Chickpea Patty. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
213
-
Total Fat (g)
8 -
Saturated Fat (g)
1 -
Kilojoules
891 -
Sodium (mg)
244 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
26 -
Dietary Fiber (g)
0 -
Sugars (g)
6 -
Protein (g)
11
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Food Details
On a per 100g basis, there are 213 calories, 8g fat, 26g carbohydrates, and 11 grams of protein in Harmless Ham & Chickpea Patty Farmstand Breakfast Sandwich, Harmless Ham & Chickpea Patty.
Silken tofu2 (water, soybeans2, calcium sulfate, glucono delta lactone), onion, water, vital wheat gluten, canola oil3, maple syrup1, chickpea flour, tomato paste, apple cider vinegar1, garlic, sun dried tomatoes, agar agar powder, sea salt, vegetable mix (red & green bell pepper, onions, carrots, celery), extra virgin olive oil, nutritional yeast1, natural flavors, natural hickory smoke flavor, spices, cane sugar1, baking powder2 (corn starch, sodium bicarbonate, monocalcium phosphate), gochugaru chili flakes, basil, paprika, dried purple carrot juice color, allspice, cloves, dill, citric acid, granulated garlic, turmeric. roll: water, whole wheat flour, all purpose flour, cane sugar1, durum wheat flour, oat bran, flax seed, rolled oats, canola oil3, sea salt, baker’s yeast. en:celery
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