There are 103 calories in 100 grams of Happy Farms, Cream Cheese Spread With Yogurt, Light. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
103
-
Total Fat (g)
5 -
Saturated Fat (g)
3 -
Kilojoules
431 -
Sodium (mg)
293 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
3 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
10
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Food Details
On a per 100g basis, there are 103 calories, 5g fat, 3g carbohydrates, and 10 grams of protein in Happy Farms, Cream Cheese Spread With Yogurt, Light.
Pasteurized milk and cream, yogurt (pasteurized milk, yogurt culture), salt, locust bean gum, skim milk powder.
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