There are 270 calories in one serve (2.35 Oz) of Happy Days Superfood Oatmeal, Cranberry Pumpkin Seed. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Happy Days Superfood Oatmeal, Cranberry Pumpkin Seed:
Nutrition Facts
Amount Per Selected Weight
-
Calories
403
-
Total Fat (g)
12 -
Saturated Fat (g)
1 -
Kilojoules
1686 -
Sodium (mg)
75 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
63 -
Dietary Fiber (g)
0 -
Sugars (g)
16 -
Protein (g)
13
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Food Details
A serve of Happy Days Superfood Oatmeal, Cranberry Pumpkin Seed is 2.35 Oz and weighs 67 grams. It contains 270 calories, 8g fat, 42g carbohydrates, and 9 grams of protein. Each 100g of Happy Days Superfood Oatmeal, Cranberry Pumpkin Seed has 75mg of sodium and 16 grams of sugars.
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