There are 230 calories in one serve (1 Bowl) of Happi Foodi Wild Blueberry Steel Cut Oatmeal. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Happi Foodi Wild Blueberry Steel Cut Oatmeal:
Nutrition Facts
Amount Per Selected Weight
-
Calories
101
-
Total Fat (g)
3 -
Saturated Fat (g)
1 -
Kilojoules
423 -
Sodium (mg)
93 -
Alcohol (g)
0 -
Cholesterol (mg)
9 -
Total Carbohydrate (g)
15 -
Dietary Fiber (g)
0 -
Sugars (g)
6 -
Protein (g)
4
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Food Details
A serve of Happi Foodi Wild Blueberry Steel Cut Oatmeal is 1 Bowl and weighs 227 grams. It contains 230 calories, 6g fat, 34g carbohydrates, and 10 grams of protein. Each 100g of Happi Foodi Wild Blueberry Steel Cut Oatmeal has 93mg of sodium and 6 grams of sugars.
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